Stress and Anxiety
Posted: Sat Dec 18, 2010 9:12 am
I know I posted a thread similar to this over a month ago, but the thread hasn't had a post in over a month so I'm not going to revive a dead thread. As most of you know about me is that I have and still to this day struggle with depression. I am no longer suicidal like I was a year ago, but I still somewhat am depressed. This is related to that I think. I am a very stressful person, with me it's mostly with school but right now it's with driver's ed as I am turning 16 next month. But I am always really anxious and stressed when it comes to school. I usually try to get the best grades I can, but I am a human being and don't have a calculator in my brain like some people.
I mess up in school and I do end up paying for it. But I constantly find myself stressing over school, mostly grades and assignments. My mother has been telling me for two years now that I worry too much but it's just something that I have had for a while and I'm starting to wonder if it's normal for me to be like this. I'm thinking of maybe seeing a counselor or something so that I'm not anxious all the time. I'm also starting to think whether this is linked to my depression and now I think it's starting to affect my sleeping habits as well. I know this may seem as if this is overreacting, but this is just something that I've had for a while. Does anyone have any suggestions or suffer from something similar?
I mess up in school and I do end up paying for it. But I constantly find myself stressing over school, mostly grades and assignments. My mother has been telling me for two years now that I worry too much but it's just something that I have had for a while and I'm starting to wonder if it's normal for me to be like this. I'm thinking of maybe seeing a counselor or something so that I'm not anxious all the time. I'm also starting to think whether this is linked to my depression and now I think it's starting to affect my sleeping habits as well. I know this may seem as if this is overreacting, but this is just something that I've had for a while. Does anyone have any suggestions or suffer from something similar?